Wednesday, June 16, 2010

Fiber

Fiber should be a part of every meal! Besides being good for you it helps you feel fuller longer. Here is an article I found on easy ways to include fiber in all your meals.

How To Eat More Fiber

What do you think?
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2 comments:

  1. BrightceteraJune 16, 2010 at 12:08 PM

    Oh I definitely like my fiber!

    ReplyDelete
  2. RaegunJune 16, 2010 at 9:40 PM

    Hey there - I just found your blog and I'm loving all the tips! I'm off to 'follow' you now, LOL.
    Rae
    xo

    ReplyDelete

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