Monday, December 14, 2015

Green Lemonade!

I love my Green Lemonade juice! It is Light and fresh with a sweet flavor.  It's easy and only requires a handful of ingredients.  Being that I am not much of a fan of Celery, I use Bok Choy as a base for this juice, but you can use either or both!





Ingredients:
  • 5 Celery or Bok Choy
  • 1 Handful of Spinach
  • 1 Green Apple
  • 1 Lemon
  • Small Chunk of Ginger  





ENJOY!

Thursday, December 10, 2015

Paleo Peanut Butter Cups!

This recipe for Paleo Peanut Butter Cups is super fast and easy to make.  They are a great snack for when you are craving something sweet. I have a huge sweet tooth and these hit the spot.  Ever since I was a kid I was obsessed with Resse's peanut butter cups. They were by all accounts my favorite food group.  These days I have adopted more of a clean eating lifestyle and stay away from highly processed foods and candy.  So with traditional Resse's being out I decided to create my own clean version of my favorite childhood treat.  They contain no hydrogenated oils or refined sugars, just natural clean ingredients.  This delicious snack only requires a few simple ingredients and about 10 minutes!  For more healthy snacks to help you get through the holiday season check out some of the ideas over at Nuts.com

Ingredients:

For my cups I used a small chocolate mold, you however can use a muffin tin or even an ice cube tray.


Directions:
  1. In a small bowl add your chocolate chips and microwave for 20-30 seconds or until melted.
  2.  Evenly divide the chocolate into your mold/tray
  3. In a small bowl place your almond butter, oil and honey, then microwave for about 30 seconds or until it's melted.
  4. Pour your almond butter mixture on top of each of the chocolate bottoms.
  5.  Place your mold/tin in the freezer for about an hour.
  6. When you take your cups out of freezer you may be able to just pop them out of your mold/tray.  If not carefully go around the edges with a knife and they will pop out.


ENJOY!


Wednesday, December 9, 2015

Vita Kale Juice!

Today I'm enjoying my Vita Kale juice! A sweet green juice loaded with essential vitamins and nutrients. 



Ingridients: 
  • 4 Large Kale Leaves
  • 1 Golden Beet w/Stem 
  • 3 Carrots 
  • 1 Apple 
  • 1 Orange 
  • 1/2 Lemon 
  • Small Chunk of Ginger 






Juice and enjoy!