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Thursday, June 3, 2010
Why is it that every night when I am lying in bed watching TV getting ready to fall asleep I start to have incredible cravings for anything sweet, chocolatly or with carbs. I was good ALL day & had a well balanced dinner and even a small dessert. (I even ate later than usual) Now I feel like I haven't eaten in hours and am ready to raid my kitchen!! Ahhhh What do you do to help curb late night cravings??