Friday, September 25, 2015

BEGINNERS GREEN JUICE!

 If you are new to juicing or just looking for a easy and delicious green juice recipe this is perfect!  When you drink the juice of fresh fruits and vegetables your body receives a highly concentrated dose of vitamins, minerals and enzymes.  Your bloodstream quickly absorbs all the nutrients without your body having to work as hard to digest them. 95% of the vitamins and enzymes our bodies need can be found in raw fruit and vegetable juice.


  • Small Bunch of Kale
  • Small Bunch of Spinach
  • 2 Carrots
  • Apple
  • 1/2 Lemon 
  • Small Chunk of Ginger 
(1/8th inch thick slice)

 This juice is packed full of nutrients. Kale has strong antioxidant health benefits which gives your body strong cancer fighting abilities, it is also an great source of vitamin K.  Spinach provides a rich source of vitamins A, C and K. The high nutrients content level in spinach helps in the creation of red blood cells. Carrots provide an excellent source of Vitamin A, Potassium, Vitamin C, Vitamin E, and B Vitamins.


Wednesday, September 23, 2015

FRIED GREEN TOMATOES!

Most people think of the movie when they hear Fried Green Tomatoes.  They are actually quite tasty and make for a delicious breakfast or anytime snack!  Since I use coconut flour in this recipe it's great for anyone who follows Whole 30, eats Paleo, Gluten Free or Clean. They are also easy and quick to make!

 


Ingredients:
3 Strips of Bacon
2 Large Green Tomatoes
2 Eggs
1/4 Cup Coconut Flour
1/2 Teaspoon Salt
1/2 Teaspoon Pepper






Prep:
1. Mix the coconut flour, salt and pepper in a shallow bowl.
2. In another bowl whip together your eggs.
3. You will want to slice your green tomatoes into slices about 1/8 of an inch thick.

Cook:
1. In a large skillet cook the bacon over medium heat.  Once the bacon is cooked put it aside to cool and keep the grease for cooking your tomatoes.
2. Dip your tomato in egg then dredge in coconut flour.
3. Over medium heat saute the tomatoes in your bacon grease for about two minutes on each side.
4. Crumble the bacon over the tomatoes and serve.

To add extra flavor to your Fried Green Tomatoes, sprinkle some cracked pepper before serving.

Have you ever tried Fried Green Tomatoes? 

Friday, September 4, 2015

TRANSFORM YOUR BODY+REVITALIZE YOUR LIFE IN JUST 5 WEEKS!

BIG NEWS!! I have partnered with a wonderful company called Revita5! A 5 week lifestyle challenge created and designed just for women like us! The brain child of two awesome women, who for 5 weeks coach you through a mind + body transformation using real food, smart exercise & No Dieting! The new FALL CHALLENGE starts on September 13!  If you want to join the Rivita5 Tribe and transform your mind and body with us make sure to use my promo code HUNGRY10 for 10% off!!



Join the Fall Challenge HERE When you join you get:
✓ Weekly Eating Guides
✓ Weekly Shopping Lists
✓ Detailed Recipes
✓ Daily Workouts
✓ iPhone App
✓ Heart Rate Monitor
✓ Audio Meditations
✓ 24/7 Coaching + Support
✓ The REVITA5 Manifesto
✓ LIFETIME MEMBERSHIP

You can follow along with me as I complete the fall challenge on here as well as on Facebook, Twitter & Instagram!  To join or learn more about the challenge visit www.Revita5.com

Don't forget to use the code "HUNGRY10" at checkout for 10% off!