Thursday, January 13, 2011

"I Used To Be Fat"

I started watching the new MTV series “I used to be fat”. I wasn’t sure I was going to like it, but it has turned out to be a really inspiring show. The premise of the show is young people setting out to lose unhealthy weight. It takes overweight teenagers who want to lose weight the summer before heading off to college. They are given anywhere from 89 to 110 days to dramatically change their lives. These young people change the way they eat, start to exercise, and are given a personal trainer to help guide them through the process.

Granted it’s easier to stick to a program when you have someone guiding you through it. The advantage of one on one help along with a camera crew following your progress is more motivation then most people will ever have. That, I’m sure put a lot of pressure/encouragement on them reach their goals. You know you would be less likely to eat that slice of pizza when it’s being documented for the world. You also don’t want to be seen failing in front of everyone you could possibly know, yet alone millions of strangers.

So with all the unique factors out of the way the show is still very inspirational. It’s encouraging and inspiring watching these young people transform their bodies and lives. You watch them go from introverted high school students to confident young adults ready to take on the world and become the people they were born to be. It is also a great way to keep yourself motivated in your own life. Watching these young people achieve such massive success reminds you what is possible and reenergizes you to obtain the goals you set out for yourself.

Have you seen this show? What do you think?


  1. No but I am going to look for it... thanks

  2. I LOVE this show!! It's definitely made me kick things into gear!! Try watching it while working out...INCREDIBLE inspiration!!