Watermelon, aside from being delish can also lower blood pressure!!
Researchers at Florida State University say that watermelon contains the amino acid L-citrulline/L-arginine, which improves arterial function and therefore help lower blood pressure.
The study that was recently done finds that there was improved arterial function and lowered blood pressure in all nine pre-hypertensive adults, four men and five women, who ate watermelon daily for six weeks.
Let’s bring out the watermelon!
fitperez.com
That picture is too cute :)
ReplyDeleteAdorable photo!
ReplyDeleteI love the little puppy tongue sticking out - so cute!
ReplyDeleteWhat great news about watermelon! I will have to pick one up when I go to the farmer's market this weekend and give myself some heart health! LOL By the way, this picture is too cute!
ReplyDeleteI'm glad you all love the photo too!
ReplyDeleteToo cute! Thanks for the follow! I am following you back!
ReplyDeleteHi there! I am your newest follower! I found you on the Friday linky! I love finding new blogs and your is lovely:) You can find me at www.bouffeebambini.blogspot.com
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That is a cute puppy! I also happen to have a watermelon sitting on my counter. I think that i will stop blogging and have myself a piece. Thanks for sharing this info. New follower via the Friday blog hops.
ReplyDeleteAnne-Marie
Hi,
ReplyDeleteI am your new follower. That pic is sooo cute!
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There are amazing benefits from some unknown fruits.Sometimes we find ourselves surprised reading about them.Since it is also a very tasty and favorite fruit good to hear of it's benefits...what about the diabetic patients?
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